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Wednesday, August 29, 2012

My New Sport

Wow! It has been quite a while since I posted anything on here!  Time really does fly. I wanted to give a quick update as to what's been going on in the life of this lady. I have a new obsession...er sport...  

I am officially an NPC Figure Competitor.  I competed in my first show a few short weeks ago. Let me tell you, it was an experience!  15 weeks of dieting, kick arse workouts from none other than Kori Propst (love her!), and lots of positive self talk.

Preparing for and competing in a bodybuilding event is not a far cry from training for a marathon. There are many similarities. There were good training days and bad training days. I recall one in particular where I had to lay on the floor for awhile and just cry because I felt so angry.. I hit a wall at about 4 weeks out, which to my calculations would be about mile 22 of a marathon..Similarities, yes!

I KNOW running.  I know how my body reacts to those long grueling miles. I know what to do to refuel before, during and after 26.2 miles. But when I started this journey I didn't know what to expect or even what I was supposed to do for that matter. I knew there was going to be a learning curve with this competition, so I got some help from the Guru,  Joe Klemczewski ~ The Diet Doc.  He is so good at what he does! He and Kori really made the whole prep experience a fantastic one. And I even came home with some BLING! A 3rd place trophy.  Not bad for a first time.


I also wanted to let you all know I have a new blog. You can read about my adventures here.


Monday, February 27, 2012

Mizzou Fan on KU Campus..

It has been fun watching this video come to fruition... Hope it makes you laugh like it does me!
         
Well done, boys!  :)