This past week has been relatively productive..even though I took the entire week off from running...I still worked out everyday. I worked my legs hard, Monday, Wednesday and Friday. They are getting strong! I am trying to stay positive with the no running thing..it really is killing me to not be hitting that pavement, but I am actually seeing muscle growth, not only in my legs but my abs as well, I really do have obliques! ( :
I did go for a short 3 mile test run this morning. It felt good to run again, but there is still a darn twinge in my left leg...dang it! Some more rest, I guess. Have a great weekend!
**Picture: Annette Milbers
Posts
10 comments:
Don't you love it when you see some results of your hard work!
Stopped by to say Hi, I'm also doing Tall Mom's 1,000 mile challenge!
Okay if this picture is REALLY you I am going to throw up with insane jealousy...
Results is what it's all about. Good for you. ;)
holy smokes!!! please tell me the secret to get abs like that!
I have no idea what your post was about since I was constantly distracted by the pic. Actually, I did read your post, so I will comment! Congrats on the weight loss and the working out. I too, at age 53, have decided to start stretching more and even doing yoga (You may laugh!). Bummer about the injury. Take it easy, like you are, and continue to stretch and strengthen. Good luck.
very envious of that pic.... you go girl.
I miss my abs. ;o)
WOW!
Sorry, what was that? I'm too distracted by that phenomenal stomach!
WOW! WOW! WOW! on those abs.
WOW.
Now, how do I get that?
Post a Comment