"We run not because we think it is doing us good, but because we cannot help ourselves."~Sir Roger Bannister
"My feeling is that any day I am too busy to run is a day that I am too busy." ~John Bryant
"Running is the big question mark that's there each and every day. It asks you, 'Are you going to be a wimp, or are you going to be strong today?' ~Peter Maher
I woke up yesterday with a sore throat and ran my 8 miles anyway. I thought I would just sweat the cold away...this morning my noggin was stuffy, my ears are plugged and I can't smell anything... which isn't so bad when dealing with those dirty diapers... Needless to say, but my plan did not work. So, I did not run this morning. I am just going to take it easy today and see how it goes.