a fabulous 12 mile run this morning. I went by myself and it was MUCH needed alone time. As I was running I realized I haven't really been alone for nearly 2 weeks, I always have a little one in tow and it was nice to just hear the sound of my feet hit the pavement this morning. I ran on an old country road by where we live. Farm land. Who doesn't like the smell of wet hay, horses and wood burning in a fireplace? It felt great to be out in the fresh air...by myself!
I also ate well today. It is amazing how good you feel when you make wise food choices. Hey, thanks for all of your encouraging comments! It is nice to know I have people on the sidelines cheering me on. Have a great weekend everyone!