Can I just say how much I love the St. George Marathon! I am flying out on Wednesday night and I am soooooo excited!
This is the Veyo hill at mile 7 of the marathon. It really is incredible to see all those runners on the road.
I love this part of the course, the sun hits those mountains in Snow Canyon just right.
I am feeling really positive about this upcoming race. Apparently there is a 7% rule. Runners from Hawaii run 7% faster when they travel to the mainland. I like that rule!
Many of you asked how I carried the honey with me on my run. I put about a tablespoon of honey in a sandwich baggie, tied a knot in the end and when I needed it, bit it open and sucked it out. Simple. I must say, the honey goes down much easier than Gu. And I don't feel icky. Used it again this morning on my 8 mile run. Again with great results! AND it's cheaper than buying the little packets! ( :