I'm down 3 more pounds...it is about time my body let go of some more weight! I always find it interesting how when you step up your workout routine, you don't always lose the weight immediately, and sometimes you can even gain... I am hoping I have gone over that plateau on the scale. I am feeling great, my clothes are fitting better, I am actually back in my size 4's! Woohoo!
I had a great 10 mile run yesterday. I love a long stretch of road. I love running in the desert. I love how I feel after a good run...exhilarated, accomplished, strong!
I went to the local running store the other day..I was in desperate need of new shoes. I have been wearing the Kayanos for the past 10+ years. They have changed the Kayanos in the past couple of years, so I wanted to see what the "professionals" had to say about a different style/brand. First of all, the salesman said I don't need a stability shoe...hmmm? So, he brought out several different brands of neutral shoes in my size and I gave them all a test run. The Mizunos felt way too flimsy, the Brooks were good, the Saucony's were great...then he brought out the Asics 2150's, (yes, these are a stability shoe, but not as much as the Kayanos). I have to say, I am an Asics girl! But they didn't have them in my size... It was Zappos to the rescue! I ordered them at 11:00 PM and they were here the next day. Can I just say I heart Zappos!
Hope you all have a fantastic week.